Bring Yourself: Posture List
Backbend
Lotus
Forward Fold
Tree
Side Stretch
Mountain
Warrior
Cat/Cow
Downward Facing Dog
Embryo
Spinal Twist
Pigeon
Sphinx
Cobra
Bridge
Happy Baby
Badda Konasana
Savasana
Backbend
Lotus
Forward Fold
Tree
Side Stretch
Mountain
Warrior
Cat/Cow
Downward Facing Dog
Embryo
Spinal Twist
Pigeon
Sphinx
Cobra
Bridge
Happy Baby
Badda Konasana
Savasana